Cutts [Em]Power Movement

Services Provided

Prevent Injury, Build Strength and Confidence

Nutritional Counseling and Coaching

Food and supplement guidance

Customized nutrition programs to improve your health and performance.

Sports Performance Coaching

Improve your strength, explosiveness, and speed

Prepare your body for your lifestyle and sport demands.

Physical therapy

Injury Prevention and Pain-free Movement

To address your deficits and weaknesses to help you reach peak performance.

Educational Seminars

Empower you to take the next steps

Seminars for Preventative Care, Work Ergonomics, and Nutrition Guidance.

I increased my vertical jump by 10 inches with the Cutts and Dunks Program. I can not thank you enough!

Bryan W.

I had been running for years without significant weight loss. I could not find a way to consistently eat healthy and knew nothing of cross training. She worked with me to create a sustainable nutrition and strength training plan for me to gain more lean mass and lose body fat. I am so happy I have been maintaining my 19% body fat with weekly consultations with Rachel.

Michelle J.

Rachel is extremely knowledgeable. She made my pain stop but also took the time to explain to me exactly why I was having pain and how to prevent it from coming back.

Victor C.